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Protein Chocolate Chip Banana Muffins

Prep Time:

10 Minutes

Cook Time:

22 MInutes

Serves:

10 Servings

Level:

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About the Recipe

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Ingredients


  • 2 ripe bananas (super spotty = sweeter, softer muffins)

  • 1 cup homemade oat flour (blended VERY fine)

  • 1/2 cup vanilla Greek yogurt

  • 2 eggs

  • 1/4 cup maple syrup or sugar-free syrup

  • 2–4 tbsp milk (almond, regular, whatever you got) ← important fix

  • 1 tsp baking powder

  • 1/2 tsp baking soda

  • 1 tsp cinnamon

  • 1 tsp vanilla extract

  • Pinch of salt

  • 1 scoop vanilla protein powder

  • 1/4 cup of chocolate chips

Preparation

  1. Preheat oven to 350°F

  2. Blend oats until super fine flour or use pre-made oat flour

  3. Mash bananas smooth

  4. Mix in eggs, yogurt, syrup, vanilla

  5. Add dry ingredients and stir gently

  6. Add 2–4 tbsp milk until batter looks like thick pancake batter

  7. Let batter sit 5–10 minutes ← THIS is what fixes oat flour texture

  8. Scoop into muffin tin

  9. Bake 18–22 mins


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